Bangsilog (Bangus)

A meal with fried bangus (milkfish), garlic rice, and a sunny-side-up egg.

  • Bangsilog (BANG-see-log) – A combination of bangus (fried milkfish), sinangag (Filipino garlic fried rice), and itlog (fried egg).

  • Bangus (BANG-oos) – comes from the Tagalog word for milkfish, the national fish of the Philippines, known for its mild flavor and tender white meat.