Pineapple (Pinya)  

A spiky, golden fruit with juicy, sweet-tart yellow flesh.

    • Pinya (PEEN-yah) – The Filipino word for pineapple.  
  • Pineapple is sweet, tangy, and very juicy.  
  • Eaten fresh, juiced, or cooked in savory dishes like adobo and sweet & sour.  
  • Available year-round, with peak harvest from March to June.  

Pineapple is a good source of vitamin C and bromelain, which helps with digestion.